Tag: bad food additives
Why wash produce?
Whether you are buying conventional produce or organic, it is important to thoroughly wash all fruit and vegetables before you prepare or consume.
Continue reading Why wash produce?Cooking at home helps manage chemical exposure
There is no doubt that cooking at home gives you the best possible control over chemicals and additives in your diet. But occasionally it’s fun to go out to eat and, when we do, we are a little at the mercy of the ingredient choices made by kitchen staff.
Continue reading Cooking at home helps manage chemical exposureYes to spices, no to artificial flavours
Next time you open a sachet of powdered flavouring to add to noodles, stop and think what else you could use from your pantry. The sachet most likely contains at least one form of MSG and a range of other additives, artificial colours and flavours you might rather avoid.
Continue reading Yes to spices, no to artificial flavoursDetox with a chemical-free pantry
A new year is, for many people, a time to develop new and healthier habits in life. One common resolution is to do a detox, especially after the indulgences of the festive season, and whole industries experience a boom time as we purchase pills and potions to assist us in the quest for good health.
Continue reading Detox with a chemical-free pantryFood additive dangers explained – Natural Therapy pages talks to Bill Statham, author of The Chemical Maze
Food additive dangers are explained in a pocket guidebook and iPhone application that lists a comprehensive range of additives, their common ailments and health concerns.
Continue reading Food additive dangers explained – Natural Therapy pages talks to Bill Statham, author of The Chemical MazeAvoiding mercury in pregnancy
Avoiding mercury during pregnancy is in the best interests of mother and baby. For the fetus, mercury exposure (which can be ingested or absorbed via the mothers skin) can result in brain and nervous system damage and also impacts on memory, attention, language and other skills once the child is born.
Continue reading Avoiding mercury in pregnancyAllergies to Nitrates (251) in meat products
Nitrates (251) can produce allergic symptoms within minutes of ingestion in people with chemical sensitivities. Symptoms include gastrointestinal ailments, skin irritations such as hives, swelling and redness, fatigue and headache, congestion and asthma complications.
Continue reading Allergies to Nitrates (251) in meat productsLactose intolerance symptoms in adults
Lactose intolerance symptoms in adults can range from bloating and gas to gripping stomach pains, nausea and diarrhea. Lactose is a sugar molecule that the gut breaks down and absorbs as glucose and galactose. It is the body’s inability to break down the lactose that brings about the discomfort.
Continue reading Lactose intolerance symptoms in adultsMSG has many different names
The food additive 621 MSG is most obviously found listed on a label as 620-622. However MSG is contained in may other ingredients food where it is not listed so conveniently. To avoid MSG in all its disguises be on the lookout for:
Continue reading MSG has many different namesFood irradiation – is it OK?
In Australia there are no laws requiring manufacturers to indicate when food has been irradiated. In the US, all irradiated foods must be labelled.
Continue reading Food irradiation – is it OK?