Tag: production

Sunshine good for health

Posted on 15 February 2012 in Blog by L. Schneider
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Vitamin D deficiency is a common health complaint for many people, even when they live in a sun-drenched country such as Australia. Vitamin D deficiency has become such a problem that doctors are now recommending an annual test and supplementation may be warranted for some people year round.

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Real foods don’t need to tell lies on pack

Posted on 13 February 2012 in Blog by L. Schneider
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Just as it is preferable to eat real, rather than processed foods, it is also best practice to have real vitamins, rather than processed or synthetic ones.

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Honey – can it be faked?

Posted on 9 February 2012 in Blog by L. Schneider
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Honey is one of those products that nature offers us that is full of healthy attributes and medicinal properties, just the way it is. Made by bees not man, its hard to imagine why ‘we’ would tamper with the perfection of nature and compromise the health benefits of pure, natural, unfiltered honey that comes directly […]

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Barcodes and country of origin

Posted on 6 February 2012 in Blog by L. Schneider
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Label reading is an important skill to develop when seeking a chemical-free lifestyle and it pays to understand what information on a label can and cannot tell you. Recently an email has been widely distributed that suggests that by noting the first couple of digits in a barcode, you can figure out where a product […]

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Good food is meant to perish

Posted on 17 January 2012 in Blog by L. Schneider
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Normal, natural healthy food is meant to go off. This is one sign that the food has not been tampered with by manufacturers, or otherwise denatured.

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How can a product containing GM oil and GM corn be labelled ‚Äòall natural’?

Posted on 12 January 2012 in Blog by L. Schneider
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In a class action headed up by a consumer in the USA this week, this question has been asked of a major food manufacturer. Many food producers have taken advantage of our desire to be healthier and started to label their food as ‘all natural’ or free of this or that.

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Ingredients aren’t the only chemicals in foods

Posted on 11 January 2012 in Blog by L. Schneider
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Reading ingredient labels to hunt down and avoid harmful chemicals is important if you wish to eat well and be well. It is a skill that gets easier over time and actually makes your shopping experience much simpler as it immediately eliminates many brands and items from your shopping list.

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Food processing techniques can add unlisted chemicals to food

Posted on 18 September 2011 in Blog by L. Schneider
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Food manufactures may use food processing techniques which add chemicals to foods that are not listed on the label. A recent innovation in food packaging is ‘modified atmosphere packaging’ or MAP.

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Lactose intolerance symptoms in adults

Lactose intolerance symptoms in adults can range from bloating and gas to gripping stomach pains, nausea and diarrhea. Lactose is a sugar molecule that the gut breaks down and absorbs as glucose and galactose. It is the body’s inability to break down the lactose that brings about the discomfort.

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MSG has many different names

Posted on 18 September 2011 in Blog by L. Schneider
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The food additive 621 MSG is most obviously found listed on a label as 620-622. However MSG is contained in may other ingredients food where it is not listed so conveniently. To avoid MSG in all its disguises be on the lookout for:

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