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Tag Archives: food safety

Avoiding MSG in Pregnancy

Pregnancy cravings can be instant and while ‘gherkins and ice-cream’ were never on my list of desirable foods when I was pregnant, the urgent need to eat often had me circling a food court looking for healthy options.

By the time you eliminate the fried food, the ‘sitting in the bain-marie all day’ food, the listeria-risky food (which unfortunately includes pre prepared salads and even nori rolls) there only seemed to be one option: an Asian style soup. Read More…

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